Category: ErgoBlog

It is no doubt millennials have taken over the modern day workforce. As this generation aged between 18 and 35 are major participants  in the

It’s widely accepted that sitting for prolonged periods of the day carries a number of risks to your health, including obesity, heart disease, diabetes, cancer,

If you’ve ever gone into work despite feeling ill then you’re not alone.  While the average number of sick days taken by employees varies between countries,

If you’re working in front of a computer screen all day, here are some ergonomic tips. There are many factors that negatively impact our health

A well-designed workspace can significantly improve productivity. The workplace is seeing huge changes as

Have you ever wondered what ergonomics really is? Ergonomics is the adaptation of work equipment and environments to people, not vice versa. People are often enthusiastic

A well-designed workspace can significantly improve productivity. At Adapt, we recommend asking yourself the following questions when designing your office: Do employees have the opportunity to change position while

Are you considering moving from a fixed-height to a sit-stand height adjustable desk? You are on the right track as there are amazing benefits of using a