Category: ErgoBlog

Do you forget about your work breaks because of your heavy workload? Is your work schedule too tight for you to be able to take

Color psychology is the study of hues and how they affect human behaviour. Colors have an influence on our emotions, feelings and actions, often at

What’s Wrong with this Picture? This random, generic image, like many viewed online, represent today’s open workplaces. But, are they accurate portrayals for activity-based workplaces

The environment in which we work directly impacts our productivity and morale. Advances in technology have increased agile and remote working options, meaning workplaces must

In 2016 it was reported by the Health and Safety Executive that over 480,000 people in the UK reported that work-related stress was making them

For employers, improving efficiency often means streamlining. Achieving “more with less” involves helping employees achieve better results and more ideas through creating inspiring workspaces and

Your daily intake of fluid is essential!  Without the correct intake of fluid, you will become dehydrated, this is when more water and fluids leave

Many people become unwell when on holiday. We often put it down to the change in climate, different food, dehydration or simply over-indulging, but this

The wellbeing, performance and health of employees is influenced by the climate and air quality in the workplace. While it’s essential to create an optimal

How can you be more active when you work in a desk job?  Many of us will have started the year with intentions of improving our health