{"id":96,"date":"2019-03-08T12:46:29","date_gmt":"2019-03-08T12:46:29","guid":{"rendered":"http:\/\/adapt-global.com\/es-mx\/?p=96"},"modified":"2019-11-14T19:30:38","modified_gmt":"2019-11-14T19:30:38","slug":"moving-from-fixed-height-to-a-sit-stand-desk","status":"publish","type":"post","link":"https:\/\/adapt-global.com\/es-mx\/moving-from-fixed-height-to-a-sit-stand-desk\/","title":{"rendered":"Gu\u00eda indispensable para hacer la transici\u00f3n de escritorios fijos a escritorios de altura ajustable"},"content":{"rendered":"<p>\u00bfEst\u00e1s considerando la posibilidad de cambiarte de una estaci\u00f3n de trabajo de altura fija a una de altura ajustable? Est\u00e1s en el camino correcto y tu cuerpo te lo agradecer\u00e1.<\/p>\n<p>Una estaci\u00f3n <em>sit-stand <\/em>o de altura ajustable te permite cambiar la posici\u00f3n en la que trabajas a lo largo del d\u00eda (lo que se conoce como trabajo activo), ya que hace posible alternar entre periodos de pie y sentado. Contar con un escritorio regulable en altura favorece la adopci\u00f3n de posturas corporales saludables, fomentando el bienestar en el trabajo y, en consecuencia, aumentando tu productividad.<\/p>\n<p>Pero antes de hacer la transici\u00f3n es indispensable que consideres una serie de criterios esenciales, que te facilitamos a continuaci\u00f3n, para asegurarte de obtener el m\u00e1ximo beneficio de tu nueva estaci\u00f3n de trabajo de altura ajustable.<\/p>\n<h5>SEGURIDAD DEL USUARIO Y ERGONOM\u00cdA<\/h5>\n<p>User safety and ergonomics<\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\">\n<h6>Se podr\u00eda utilizar o configurar el producto de tal manera que se produzca el riesgo de lesi\u00f3n? \u201criesgo de atoramiento o aplastamiento\u201d.<\/h6>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\">\n<h6>\u00bfCumple el rango de ajuste de altura con el est\u00e1ndar EN 527-1 (640mm a 1250mm)?<\/h6>\n<\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\">\n<h6>Provee el sistema aislamiento ac\u00fastico y privacidad adecuados?<\/h6>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"2\" data-aria-level=\"1\">\n<h6>Le syst\u00e8me offre-t-il une confidentialit\u00e9 acoustique et visuelle ad\u00e9quate?<\/h6>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h6>Permite el sistema colocar herramientas y equipo en la zona focal y de alcance \u00f3ptimo del usuario manteniendo despejado el escritorio, o es posible adaptarle complementos para lograr dicho objetivo?<\/h6>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"4\" data-aria-level=\"1\">\n<h6>Proporciona el sistema medios para mantener la superficie de trabajo (o escritorio) libre de herramientas, equipo y materiales?<\/h6>\n<\/li>\n<\/ul>\n<h6>&nbsp;<\/h6>\n<p>PRODUCTO Y EQUIPO<\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"1\" data-aria-level=\"1\">\n<h6>Podr\u00edas utilizar o configurar el producto de tal manera que pudiese ocasionar da\u00f1os o lesiones? \u201criesgo de atoramiento o aplastamiento\u201d<\/h6>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"2\" data-aria-level=\"1\">\n<h6>Es estable el escritorio al alcanzar su m\u00e1xima altura?<\/h6>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"3\" data-aria-level=\"1\">\n<h6>Es adecuado el suministro energ\u00e9tico para alimentar a los motores de elevaci\u00f3n, equipos y dispositivos el\u00e9ctricos?<\/h6>\n<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"4\" data-aria-level=\"1\">\n<h6>Es conveniente la ubicaci\u00f3n de los puertos de toma de corriente, transferencia de datos y telefon\u00eda?<\/h6>\n<\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-aria-posinset=\"1\" data-aria-level=\"1\">\n<h6>Es apropiada la longitud de los cables al rango de ajuste de altura?<\/h6>\n<\/li>\n<\/ul>\n<h6>&nbsp;<\/h6>\n<p>FLEXIBILIDAD Y ADAPTABILIDAD (A PRUEBA DE FUTURO)<\/p>\n<h6>Does the system consist of common components which can be configured or re-configured to meet current or future requirements and legislation?<\/h6>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-aria-posinset=\"2\" data-aria-level=\"1\">\n<h6>Se podr\u00edan utilizar dichos componentes para convertir estaciones de trabajo de altura fija en estaciones de altura ajustable?<\/h6>\n<\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-aria-posinset=\"1\" data-aria-level=\"1\">\n<h6>Incluye (el sistema) herramientas de organizaci\u00f3n y accesorios que ayudan a optimizar el uso de espacio, el rendimiento y bienestar del usuario?<\/h6>\n<\/li>\n<\/ul>\n<h6>&nbsp;<\/h6>\n<h6>To find out more about sit-stand desks from Adapt Ergonomics, please get in touch.<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfEst\u00e1s considerando la posibilidad de cambiarte de una estaci\u00f3n de trabajo de altura fija a una de altura ajustable? Est\u00e1s en el camino correcto y tu cuerpo te lo agradecer\u00e1. Una estaci\u00f3n sit-stand o de altura ajustable te permite cambiar la posici\u00f3n en la que trabajas a lo largo del d\u00eda (lo que se conoce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-96","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ergoblog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gu\u00eda indispensable para hacer la transici\u00f3n de escritorios fijos a escritorios de altura ajustable - Mexican Spanish<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adapt-global.com\/es-mx\/moving-from-fixed-height-to-a-sit-stand-desk\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gu\u00eda indispensable para hacer la transici\u00f3n de escritorios fijos a escritorios de altura ajustable - Mexican Spanish\" \/>\n<meta property=\"og:description\" content=\"\u00bfEst\u00e1s considerando la posibilidad de cambiarte de una estaci\u00f3n de trabajo de altura fija a una de altura ajustable? Est\u00e1s en el camino correcto y tu cuerpo te lo agradecer\u00e1. 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